5 Easy Ways to Control Your Menopause Mood Swings

menopause mood swings

Step right up Ladies to the ride of a lifetime.  The hormonal rollercoaster of menopause mood swings is a Bitch with a capital B.  But mood can be managed easily with these 5 simple mind tricks. Lately my girlfriends and I have been cracking jokes about spontaneously bursting into tears in odd places for no real reason at all.  For example, last week I did some grocery shopping, loaded said groceries into my car and proceeded to sob.  If you[Read more]