5 Easy Ways to Control Your Menopause Mood Swings

menopause mood swings

Step right up Ladies to the ride of a lifetime.  The hormonal rollercoaster of menopause mood swings is a Bitch with a capital B.  But mood can be managed easily with these 5 simple mind tricks. Lately my girlfriends and I have been cracking jokes about spontaneously bursting into tears in odd places for no real reason at all.  For example, last week I did some grocery shopping, loaded said groceries into my car and proceeded to sob.  If you[Read more]

Midlife Sisters #1

I never thought I would be writing about Menopause tips & tricks but here we are and I have some goodies for you.  Along my journey of making sure I stay sane and informed, I stumble across many incredible women writers and researchers.  I am truly amazed at the amount of women sharing their lives and menopausal moments online … and now I want to share a few with you.  Keep in mind that I will title these blog posts,[Read more]

And the anti aging skin care product I am loving at the moment is …

Anything with Coenzyme Q10 repairs older skin and Nivea has made the perfect product. First I want to say that I think true beauty is not skin deep. I also want to say that I have pretty much always been a ponytail, sunscreen and go kinda girl.  Having said that, I have noticed that the changes caused in my skin by menopause are freaking me out just a bit. Almost every morning I look in the mirror and find the[Read more]